….Campania’s southern bookend is about more than its waterside appeal. …you’ll find here the ancient Greek temples of Paestum and a large coastal tract of the Parco Nazionale del Cilento, Vallo di Diano e Alburni, also a Unesco World Heritage site
(Lonely Planet)

…Italy’s green heart, Umbria is a land unto itself, the only Italian region that borders neither the sea nor another country. This isolation has kept outside influences at bay and ensured that many of Italy’s old-world traditions survive today. Travel here and you’ll still see grandmothers in aprons making pasta by hand and front doors that haven’t been locked in centuries.

(Lonely Planet)